Thanks to my Mother for the recipe.
4 Serving Preparation time: ~20 -30 mins
Soup base is easy to make. And for this soup base can go with any of your favourite vegetarian ingredients or noodles.
Vegetarian Ingredients (Please use ingredient with NO EGG):
* Cabbage (cut into thin slices , this is to make oil base for soup flavour, if you think is a hassle, can replace it by using the * ready-made mushroom minced meat in oil packet,see below for the picture)
* Yellow Noodle
* Vegetarian "Stuffed Beancurd" (see picture, available in vegetarian shops)
* Ladies Finger (Wash and Cut)
* Kang Kong Green Vegetables (Wash and Cut)
* Firmed Toufu (Wash and Cut into triangle cubes)
* May add other favourite vegetarian ingredient like tomato, chilli, bitter gourd ...etc
Vegetarian Seasoning:
* Vegetarian G Powder/Mushroom seasoning to taste (Optional, use either one)
* Soy Sauce, Salt, MSG to taste
* Ready-made Vegetarian Chilli Paste for garnishing (optional)
Soup base is easy to make. And for this soup base can go with any of your favourite vegetarian ingredients or noodles.
Vegetarian Ingredients (Please use ingredient with NO EGG):
* Cabbage (cut into thin slices , this is to make oil base for soup flavour, if you think is a hassle, can replace it by using the * ready-made mushroom minced meat in oil packet,see below for the picture)
* Yellow Noodle
* Vegetarian "Stuffed Beancurd" (see picture, available in vegetarian shops)
* Ladies Finger (Wash and Cut)
* Kang Kong Green Vegetables (Wash and Cut)
* Firmed Toufu (Wash and Cut into triangle cubes)
* May add other favourite vegetarian ingredient like tomato, chilli, bitter gourd ...etc
Vegetarian Seasoning:
* Vegetarian G Powder/Mushroom seasoning to taste (Optional, use either one)
* Soy Sauce, Salt, MSG to taste
* Ready-made Vegetarian Chilli Paste for garnishing (optional)
Preparation:
Oil base for the soup (for hassle free, may use the substitute, ready-made minced mushroom in oil shown in picture):
Add and warm little oil, saute the cut cabbages in a wok till golden brown. May refer to pictures below (this is to set aside even for making soup next time. So if you have excess, just keep it to standby for fast soup making next time) This oil will enhance the flavour of soup.
**Tips: Upon cabbages turning golden brown, you can add soy sauce to saute for fragrance about 1 min, then add little water and simmer for about another 1 min. After sauteing soy sauce, it will enhance the flavor of the soup.** This is omittable step.
Next..
Boil about 3/4 pot of water in a family-size pot. Add in the above cabbage oil made, stuffed beancurd, firmed Toufu and simmer for about 15 mins. Add seasoning of salt, soy sauce, MSG, mushroom seasoning (optional).
In a separate pot, boil ladies finger, kang kong separately in water. It cooked fast for these 2 type of vegetables so have to boil separately without adding to the soup. Set aside after draining the water. Be careful not to overcook these green vegetables as it will not be nice if overcooked.
Boil the yellow noodle in separate pot of water. For yellow noodle just lightly rinse in hot water will do in seconds. Do not overcook the yellow noodle as it will be not nice. Drain the water and set aside the noodle in a bowl.
Add the soup to the yellow noodle, top with the kangkong, ladies finger. Here you are ready to serve!
感恩媽媽提供食譜。
四人份 準備時間:~20分鐘-30分鐘
素食材料(請用無蛋的材料):
* 高麗菜 (切絲)
(這是爲了作湯頭的油,如果嫌麻煩的話,可以用販賣的含油香菇肉醬代替,請看以下圖片作參考)
* 黃色的麵
* 素食釀豆腐 (素食店有賣)
* 空心菜 (洗乾淨切好)
* 羊角豆 (洗乾淨切好)
* 豆干(洗乾淨切成三角形狀)
* 可用其它喜歡的素食材料如番茄、苦瓜等
素食調味料:
* 素G粉調味料/素香菇調味料 (可免:適量,只用其中一樣)
* 醬油/鹽/味精適量調味
Oil base for the soup (for hassle free, may use the substitute, ready-made minced mushroom in oil shown in picture):
Add and warm little oil, saute the cut cabbages in a wok till golden brown. May refer to pictures below (this is to set aside even for making soup next time. So if you have excess, just keep it to standby for fast soup making next time) This oil will enhance the flavour of soup.
**Tips: Upon cabbages turning golden brown, you can add soy sauce to saute for fragrance about 1 min, then add little water and simmer for about another 1 min. After sauteing soy sauce, it will enhance the flavor of the soup.** This is omittable step.
Next..
Boil about 3/4 pot of water in a family-size pot. Add in the above cabbage oil made, stuffed beancurd, firmed Toufu and simmer for about 15 mins. Add seasoning of salt, soy sauce, MSG, mushroom seasoning (optional).
In a separate pot, boil ladies finger, kang kong separately in water. It cooked fast for these 2 type of vegetables so have to boil separately without adding to the soup. Set aside after draining the water. Be careful not to overcook these green vegetables as it will not be nice if overcooked.
Boil the yellow noodle in separate pot of water. For yellow noodle just lightly rinse in hot water will do in seconds. Do not overcook the yellow noodle as it will be not nice. Drain the water and set aside the noodle in a bowl.
Add the soup to the yellow noodle, top with the kangkong, ladies finger. Here you are ready to serve!
感恩媽媽提供食譜。
四人份 準備時間:~20分鐘-30分鐘
素食材料(請用無蛋的材料):
* 高麗菜 (切絲)
(這是爲了作湯頭的油,如果嫌麻煩的話,可以用販賣的含油香菇肉醬代替,請看以下圖片作參考)
* 黃色的麵
* 素食釀豆腐 (素食店有賣)
* 空心菜 (洗乾淨切好)
* 羊角豆 (洗乾淨切好)
* 豆干(洗乾淨切成三角形狀)
* 可用其它喜歡的素食材料如番茄、苦瓜等
素食調味料:
* 素G粉調味料/素香菇調味料 (可免:適量,只用其中一樣)
* 醬油/鹽/味精適量調味
* 辣椒醬料-配料
準備:
熱油,加切好的白菜絲爆香, 金黃色就可以了(請看以下圖片)。這個油可以有多餘的擱放在一旁,方便下一次烹煮湯頭用。(這是爲了作湯頭的油,如果嫌麻煩的話,可以用販賣的含油香菇肉醬代替,請看以下圖片作參考)
**建議:白菜變金黃色以後,可加適量醬油爆香大概一分鐘,再加點水煮多一分鐘。醬油經過爆香可以增添湯的味道。**這是可省略的步驟。
在另外一個家庭式的鍋,煮大概3/4水,加爆香好的白菜油、豆干、釀豆腐。加調味料,醬油、鹽、味精、香姑調味粉。燜煮大概15分鐘。
在另外一個鍋,煮水各別燙空心菜和羊角豆。因爲這兩樣菜很快熟所以要分別燙。瀝乾水把燙好的菜放在一旁。請注意不要燙太久過熟就不好吃了。
在另外一個鍋,煮水燙麵(很快就熟了,所以只需燙幾秒就可以了,過熟不好吃)。瀝乾水把燙好的麵放在一旁。
把煮好的湯倒入麵裏,加上燙好的青菜就完成了!
準備:
熱油,加切好的白菜絲爆香, 金黃色就可以了(請看以下圖片)。這個油可以有多餘的擱放在一旁,方便下一次烹煮湯頭用。(這是爲了作湯頭的油,如果嫌麻煩的話,可以用販賣的含油香菇肉醬代替,請看以下圖片作參考)
**建議:白菜變金黃色以後,可加適量醬油爆香大概一分鐘,再加點水煮多一分鐘。醬油經過爆香可以增添湯的味道。**這是可省略的步驟。
在另外一個家庭式的鍋,煮大概3/4水,加爆香好的白菜油、豆干、釀豆腐。加調味料,醬油、鹽、味精、香姑調味粉。燜煮大概15分鐘。
在另外一個鍋,煮水各別燙空心菜和羊角豆。因爲這兩樣菜很快熟所以要分別燙。瀝乾水把燙好的菜放在一旁。請注意不要燙太久過熟就不好吃了。
在另外一個鍋,煮水燙麵(很快就熟了,所以只需燙幾秒就可以了,過熟不好吃)。瀝乾水把燙好的麵放在一旁。
把煮好的湯倒入麵裏,加上燙好的青菜就完成了!
Vegetarian Ingredients / 素食材料
Vegetarian Stuffed Beancurd, available for purchase in vegetarian shop.素食釀豆腐,在素食店有賣。 |
Ladies Finger 羊角豆 |
Kang Kong Green Vegetables 空心菜 |
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